Armed with a fascination with the human body and an insatiable curiosity about the human mind, I've developed my methods by combining the latest discoveries in neuroscience, nutrition, psychology, cognitive behavioral coaching, and technology along with a mastery of functional anatomy, biomechanics, and neuro-corrective exercise.

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As a Board Certified Functional Medicine Health Coach, I couple continuous learning in these complementary fields with a degree from UCF, and an array of certifications such as personal trainer, nutrition coach, behavior change specialist, and DVNS (Dynamic Variable Neuromuscular Stimulus) specialist.

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As a married father raising 2 young children while being an entrepreneur, I'm on the same path as I guide my clients, pursuing excellence in all areas of my life. I have personally experienced how developing a deep and wide toolbelt of skills simply make for a better life, for me and my family.

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Cutting through the misinformation and sensationalism of the fitness industry, my ultimate vision is to expand his tribe of like-minded high performers to bring a reframe to healthy living as a path to preventative healthcare, self-mastery, business success, and happiness.